House challenges you with quick footwork and a tricky weight transfers. This mix features some high energy dance music to get you flying around the room!

Remember, it's ok to replay the video as many times as you need to until you feel comfortable with the choreography being taught. You will naturally feel better at some genres more than others.

Need some help? Contact Nathan

Hip Hop is all about the groove. It's heavy, fluid, and completely open to interpretation. Make it your own!

Remember, it's ok to replay the video as many times as you need to until you feel comfortable with the choreography being taught. You will naturally feel better at some genres more than others.

Need some help? Contact Nathan

Jazz is an opportunity to sharpen you arm and leg lines and to move with poise and purpose. It's a showy style that brings a more technical edge to your dance education.

Remember, it's ok to replay the video as many times as you need to until you feel comfortable with the choreography being taught. You will naturally feel better at some genres more than others.

Need some help? Contact Nathan

Contemporary is the evolution of dance from the rigidity and precision of ballet into a style that is more free flowing and without form. It's a great way to practice body control and contrast.

Remember, it's ok to replay the video as many times as you need to until you feel comfortable with the choreography being taught. You will naturally feel better at some genres more than others.

Need some help? Contact Nathan

I've thrown in a bonus conditioning class to help you improve your overall dance fitness. It will reveal any weaknesses you might like to work on, plus a strong body goes a long way on the dance floor!

Remember, it's ok to replay the video as many times as you need to until you feel comfortable with the exercises being taught. Take it easy if you don't currently do much regular exercise.

Need some help? Contact Nathan